Every day, we often pay much more attention to our face, arms, and stomach, but we rarely pay attention to the feet unless there are symptoms such as cold feet, aches…

The role of the feet is very important, so it is necessary to pay attention to it trough foot massage, foot bath treatments…

Foot massage is a manual technique performed by hand, impacting the soft tissue of the feet to relieve pain, discomfort, and to provide overall health care. In fact, foot massage is one of the ways to manage and deal with severe pain.

Feet play an important role in reflecting the health of each person.

Feet provide a variety of data that reflect ones health. The feet are a gathering place for blood vessels, muscles, myriad of nerves, and acupressure points related to various organs in the body. The acupuncture points on the feet are closely related to the internal organs. So foot massage is not only good for the beauty and health of the feet but also for your health in general.

The process of rubbing, pressing the soles of the feet to directly stimulate the acupuncture points of the body will bring you a sense of nerve and physical relaxation, pain relief, and anti-spasm. With the foot massage method, many symptoms such as headache, nervous breakdown, depression, anxiety and pain can be treated. Foot massage promotes blood circulation, improves nutrient metabolism, fights cells that cause sinusitis, makes muscles, bones, joints soft, supple, increases body and feet endurance. The pressing of the acupressure points in the feet also works to open the plexus, enhance resistance and fight diseases, and increase longevity.

Foot massage therapy does not only pamper your tired feet but also brings a lot of relaxation. The tension in the ankle or foot will be immediately relieved by massage. This is considered the most effective and safest way to relieve stress.

We easily see the practical benefits of foot massage: